A woman needs to preserve her beauty and health even more when she turns forty. This is because her body – and sometimes her mind as most partners would know- is changing at this age. She should be more informedand careful towards these changes taking place in her body because they affect her health in many ways. They are:

1.     The metabolism gets slower and she starts gaining weight especially at the areas she hates it most- the hips and the belly.Face it-  there is nothing worse for a woman under threat of progressive ageing to see her getting obese!

2.     There is decrease in the estrogen levels and consequently there is more fat deposit in the blood vessels. This means she gets    more prone to heart disease. Statistically, heart disease is the leading cause of death in females above forty years of age.

3.     The obesity combined with poor bone strength seen at this age and the fact that a woman’s joints are more loose jointed than        men, leads to joint pains especially at the weight bearing ones such as the spine and the knee joint. This contributes to immobility    and creates a vicious cycle of producing more obesity. A catch 22 situation!

4.     The lower levels of estrogen and growth hormones together

with decreased metabolism leads to obesity and that is a great recipe for diabetes. In fact obesity accounts for 80-90% of diabetes in  menopausal females. The association is so strong that it is called diabesity.

So, if we were to point out only one area of concern for women above forty, it would be obesity.  And obesity has definite health consequences including increased risks of diabetes, heart disease, cancer, arthritis and sleep apnea as explained above.

Therefore it is imperative that women are aware of these changes and can take steps to prevent or treat them. The obvious tips would be:

• Avoid or quit smoking.
• Control Obesity.
• Exercise
• Follow a diet low in saturated fat and high in fiber.
• Treat and control medical condition

Although many women may be able to control their obesity through these measures, some- quite a few actually- may fail because either they are too obese to lose weight on their own or, their diseases (diabetes, heart disease, joint pains) warrant early intervention. It is particularly for these women that bariatric surgery comes very handy. This keyhole solution – a stapling procedure to ensure less dietary intake – has revolutionized the way we approach obesity these days. In the modern world, if the woman is unable to conquer her quest for weight loss on her own, she doesn’t have to live with it. A surgery can actually fix her. What’s more? It takes care of her diabetes, sleep apnea, heart disease, hypertension and arthritis. May I add here that we must not forget how they regain their beauty apart from the health from bariatric surgery!

So, if you are a woman above forty (that technically means a woman of 18 years of age with 22 years of experience) you need to be smarter- especially after reading this article. You need to be careful about your diet and your exercise and prevent obesity at all cost.  However if you are not lucky and you are obese, you need to fight the fat either by your own efforts or you may choose bariatric surgery if nothing works.

Watch the Video on YouTube for Bariatric Surgery.

In a recent research called the STAMPEDE trial– from Cleveland Clinic, USA,a comparison was done between diabetic patients managed on medicines versus bariatric surgery. The patients’ chosen were obese diabetics including the mildly obese. One group of patients was treated by drugs and diet under the intensive supervision of an expert team of physicians. The other group was treated by bariatric surgery. These patients were followed up for at least 3 years. It was seen that the post surgical patients lost more weight and were either off medicines or better controlled whereas the patients treated on diet and drugs did not match up at all with these targets. It was concluded that bariatric surgery worked better than medicines in the treatment of obese diabetics. They also observed that a particular bariatric procedure – gastric bypass was more beneficial than the other procedure called the sleeve gastrectomy. It was further seen that bariatric surgery worked very well even for the diabetics with mild obesity.

This research has thrown light upon how diabetes occurs. It is now known that there are chemicals in the body that are called incretins and antiincretins the balance of which dictates whether insulin will work satisfactorily or not. The gut and the fat cells are responsible for the release of these chemicals and hence addressing them leads to resolution of diabetes. It is worthwhile to remember that the blood sugar of the patient comes to normal immediately after the surgery much before any weight loss has occurred. This is evidence that the gut brings about the normalization of diabetes independent of weight loss by producing the incretins. More research is however underway to evaluate these incretins and study their effects. Future research in diabetes is exciting and holds promise for millions of diabetics in the world.

This is also great news for the seven crores diabetics in India. With the awareness spreading regarding bariatric surgery, many diabetics may now be able to resolve the disease once and for all instead of living in fear of complications. Diabetes kills patients through various complications such as heart attacks, strokes, hypertension, kidney failure, etc. In addition, the diabetic patients are under potential risk of blindness, infections and loss of leg. These translate into increased cost and morbidity. Preventing these complications by bariatric surgery will improve the quality of life, be cost effective and at times life saving.

Diabetes has always been considered an incurable disease that can be treated only by medicines. However research has eroded this notion and had mode this disease better understood and conquerable. The resolution of diabetes by bariatric surgery has therefore been hailed as the most important medical discovery of the last decade.

Watch video on Bariatric Surgery for Diabetes on YouTube.

Last year two boys Ramesh and Piyush (names changed) aged 19 and 22 attended our obesity clinic in Belle Vue. They were severely obese with body weights of 135 and 130 kgs respectively. They had been trying to lose weight in vain for the last few years. They had heard and read about bariatric surgery through some friends and the Internet. As predictable, they had various physical and psychological disadvantages compared to their friends. Their parents were totally against the idea of their son to undergo surgery for weight loss and they believed (unscientifically of course) that diet, activity and drugs could help them.  They were scared of the complications, which we explained were remote but possible. Ramesh managed to convince his parents and underwent surgery last year. Piyush’s parents did not agree for the process. Today, Ramesh is 80 kgs with a lot of self confidence and friends. He takes part in all our support meetings and helps others in making decision for surgery. Piyush continues to make efforts to reduce weight. He did lose about 10 kgs once but regained some part of it. His parents do not wish to take the risk of surgery.

I did not share this story with the readers to prove that those who do not opt for surgery are wrong. Instead, this article is written for the purpose of dispelling myths and unscientific fears amongst patients who are severely obese and are unwilling to undertake bariatric surgery (surgery for severe obesity). This is also for the guardians of the patients who have not allowed the patient to undergo surgery.

Let me first make it very clear. Agreeing for surgery is totally a personal opinion and no surgeon should persuade, leave aside force for surgery beyond a certain point. And this is because no surgeon can claim to produce 100 %results and promise 0% complications. Hence all surgeries (and bariatric surgery is no exception) should be taken seriously and should be a personal choice.

However the issue of decision-makingshould be based on the risk- benefit ratio and not on the basis of their fears, counseling and their expectations. This means if the benefits from a particular solution outweigh the risks involved, it can be taken. So let us see how much is the risk after the bariatric surgery. The incidence of serious problems like leakage and infection is less than 1 %.  Most subjects are ready to exchange their poor lifestyle (like eating sweets and drinking colas) for a good weight loss. Now, let us look at the benefits. Weight loss after bariatric surgery is significant and permanent. There is dramatic improvement in how one enjoys life. Not to mention that diseases like diabetes, high blood pressure, snoring, heart diseases, heartburns, joint pains, infertility, etc either improve or disappear altogether. Also to be considered is the risk involved in staying obese. The chance of early death in a severely obese is significant. Talking more about daily problems, many of these subjects have diseases mentioned above. Not only that, an obese individual has a poor quality of life. Just to state an example, many of them are unable to perform a normal sexual act as a direct result of fat in their genital area.

Having this knowledge is important in decision-making. If an obese subject can accept the way he or she is and does not want to take that small risk of surgery, they do not need to undergo surgery. However, if someone does not want to continue leading life the way they do and are willing to accept the small risk of surgery, they can definitely consider bariatric surgery and benefit from the advantages it provides.

YouTube video on Bariatric/Obesity Surgery.

Colorectal surgery (surgery of food pipes) is done for various diseases such as cancers, inflammatory bowel disease, diverticulitis and rectal prolapse. The good news is that unlike in the past all these surgeries can now be done by laparoscopy.  This translates into less pain, less scar, more comfort and decreased hospital stay. There is now enough evidence to demonstrate that colon and rectal cancers can also be treated effectively and more comfortably  with laparoscopy.  Gone are the days when a long wound was required to do these surgeries.

Anal surgery has also undergone a sea of change. Conventional Surgery for piles and fistula used to be a painful affair requiring wound dressings in the postoperative period for days and sometimes weeks. This translated into prolonged hospital stay, delayed return to work and normal life. This made the patients search for alternative less painful options. More often than not they would land up with quacks who offered them magic pills, local creams, “innovative anal interventions” and many other unscientific  treatments.

Modern technology has now made it possible to perform these surgeries through painless and wound free methods. Nowadays, one can do stapler procedure for piles whereby the procedure is done at the rectal level, which leaves no wound at the anal level and consequently no pain, and need for dressings. A blessing indeed to thousands of patients, who suffer with the disease quietly without treatment because of their fear.

Similarly, anal fistulas can now be treated with two novel techniques- endoscopic method (known as VAAFT) and the plug technique.

In the VAAFT technique, the fistula tract is treated from inside by a very fine bore endoscope and the opening at the anus is closed with staples.

In the plug technique the tract is blocked with an artificial material shaped like the tract.

In both these techniques the fistula is healed without any pain or wound. There is also no risk of damage to the anal sphincter (muscle responsible to hold stool) since the procedure is performed from inside the tract. Moreover it is an outpatient procedure and does not result in any disruption in work or normal life.

These revolution in colorectal and anal surgery is indeed a source of some cheer for patients suffering with piles, fistula and cancers of colon and rectum. At least they can now get away with much less pain and wound.

Watch full Video on YouTube on Anal Surgery.

Why do gallstones form?

Gallstones are so common in West Bengal that we can safely presume that everybody knows at least one patient who has it. It is very difficult to say what causes it and why it is so common here. A few scientific guesses are – higher body fat, infection in bile ducts, poor movements in bile ducts, etc.

Why is it so common in West Bengal?

As to why it is commoner in our region there are no proven answers. Genetics, diet, environmental influences have been implicated. Since there is paucity of data as to what causes gallstones, there is very little we can do to prevent its formation.

What are the symptoms of gallstone disease?

Once formed gallstones may or may not cause symptoms. It may produce mild symptoms like pain and indigestion or it may cause severe diseases such as jaundice, infection, pancreatitis, etc.

What is the treatment of Gallstone Disease?

All  gallstones need not be treated especially if the patients are elderly and asymptomatic.

Those who do require treatment, it is important for them to bear in mind that medicines never work practically. Hence requiring surgery. Unfortunately, many patients would like to believe that pills can provide magical cure and consume these for weeks and months before surrendering for surgery. Obviously, the delayed treatment may result in poorer outcome.

How is laparoscopic surgery for gallbladder stone done?

Laparoscopic surgery implies performance of surgical procedures with the assistance of a video camera and several slender instruments. During the surgical procedure, small incisions of 5 to 6 mm are made and plastic/ metal tubes called ports are placed through these incisions. The camera and the instruments are then introduced through the ports that allow access to the inside of the patient. The camera transmits an image of the organs inside the abdomen onto a television monitor. The video camera becomes a surgeon’s eyes in laparoscopic surgery. Through these ports, instruments are introduced and utilized to free the gallbladder from the bile duct and the liver. Once totally free it is delivered out of a 1 cm port. To facilitate its delivery through the small incision, the gallbladder is sucked and stones extracted to make it collapsed.

What is the advantage of Laparoscopic Surgery?

The fear of the knife is a universal phenomenon. Nobody wants to undergo surgery because of the fear of pain, prolonged hospital stay, delayed return to work and complications. With the advent of laparoscopy these problems have been largely solved.

Laparoscopic surgery is almost painless. The hospital stay is usually for 1 to 2 days. Most can join work in 5 to 7 days. Most good centers will have a complication rate of less than 1 %.

There are so many centers for laparoscopic surgery. Where should I get it done?

Do some research before handing your precious body to surgery. Most people are unaware of the factors they need to consider. Lets face it. Many amongst us want to get it done at the most affording price possible. The net result is we go health shopping with only budget in mind. Do we do the same when we buy clothes, food or homes for ourselves? True, that money is an important consideration. But so is safety and comfort.

So, how should we choose?

First, look for a center or surgeon with high volume of laparoscopic surgery. This will ensure a low complication rate.  Experience counts, you know. Although this is nowadays a safe surgery, complications like bile duct injury may have disastrous lifelong consequences.

Second, do some research on the outcome of patients from these centers. Did they have wound infections? A very rare complication after laparoscopic surgery, but may spell hell for the unfortunate few. The worst part is, it is because of poor cleaning technique of laparoscopic instruments employed in some centers, something that may be beyond control of the surgeon. And it takes weeks to months to heal. Ask somebody who has had it.

To summarise, if you do need laparoscopic removal of gall bladder, choose not only on the basis of the cost or proximity of a center to your home, but choose on the basis of safety and comfort also. It will not necessarily come at a higher cost. But you need to know where to look. After all, your body is precious. Hand it over to somebody who thinks so too.

Can I get laparoscopic surgery with fewer holes?

Yes. The technology is now available. For the select few, who are very conscious of marks on their beautiful belly, one can opt for a single hole surgery, too. Of course, this will cost a bomb.

Watch the video on Gallbladder Surgery on YouTube.

Obesity has become the most important epidemic of our times. It is responsible for many diseases such as diabetes, hypertension, heart disease, snoring, arthritis, hernias, infertility, etc. Thus it is not only a cosmetic problem. Obese people try many methods to lose weight not only to look better but to be healthier.

Although dieting and physical training remains the most important way to lose weight, it is not always easy or successful especially if someone is severely obese. This would mean in simple language that women above 90 and men above 100 kgs are less likely to lose significant weight in long term based on diet-activity program. Many do resort to plenty of unscientific practices and gimmicks to lose weight but they lose their time and money only instead. The readers are advised to check for any scientific basis before adopting any method for weight loss.

Bariatric surgery comes as a boon to all the patients who are unable to lose weight. There are many reasons why it has become so popular ( In fact it has overtaken laparoscopic removal of gallbladder as the commonest laparoscopic procedure in the West):

1. It is a laparoscopic surgery (keyhole surgery in the abdomen), hence there is minimal pain, no scars and patient can be discharged 24 hours after the surgery.
2. The weight loss is significant and lasting. For example, Shruti , 28 yr old(name changed) who weighed 110 kgs a year back is now 70 kgs, a year later from surgery. Obviously she looks prettier.
3. There is resolution of diseases associated with obesity such as diabetes, hypertension, arthritis, snoring, etc. There is improvement in the confidence level, sex life and quality of life. Obese diabetics benefit tremendously from the procedure.
4. The risk of complications is very low.

In a nutshell, the reason for the growing popularity of bariatric surgery is because as an investment in health, it offers high return.

Watch Surgery for Obesity and Diabetes video on YouTube.