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Tag: Nutrition

A Brief Guide to Gastric Reflux (GERD)

Gastric Reflux (GERD) refers to the regurgitation of acid stomach contents into the esophagus. The most common clinical manifestation of GERD is heartburn and acid regurgitation. Symptoms of GERD includes heartburn, difficult or painful swallowing, sour taste in the mouth and frequent belching. Less typical features include chronic cough, hoarseness, sore throat and a sensation of… Continue reading A Brief Guide to Gastric Reflux (GERD)

The Basic Concept of Nutrition From A Nutritionist’s Desk!

Very late in the day I realized that Nutrition was my calling. As all women I suffered midlife crisis with ample time on my hands and nothing meaningful to do. I do not have an inspiring story about astonishing weight loss or a dramatic before after scenario. But I was passionate about food and eating.… Continue reading The Basic Concept of Nutrition From A Nutritionist’s Desk!

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